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Recipes

  • Freskibo
  • Hake Fillet in Garlic Sauce with broccoli and carrot

Hake Fillet in Garlic Sauce with broccoli and carrot

15' - 20’

Ingredients

  • Carrot
  • Broccoli
  • Olive oil
  • FRESKIBO Exprés Hake in Garlic Sauce Recipes

Recipe:

  1. Wash and cut the carrot and broccoli into regular and long pieces. Sauté for 3-4 minutes in a pan with a little olive oil.
  2. Remove the cardboard strip from the container. Do not puncture or remove the film. Place in the microwave at 750W for 3 minutes (be careful not to burn yourself when opening the container) or remove the product from the entire package, place under the grill or in the oven and cook as required.
  3. Arrange the hake in garlic sauce on a plate, add the sautéed vegetables and a dash of olive oil.

PRODUCTS YOU COULD MAKE THIS RECIPE

Hake in garlic sauce

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